Brain Health Diet: How Nutrition Supports Cognitive Function
At a Glance: Brain-supportive nutrients matter: Omega-3s, antioxidants, B vitamins, and healthy fats help protect brain cells and support memory and focus. Whole foods support long-term brain health: Fruits, vegetables, fish, whole grains, nuts, and healthy oils work together to support cognitive function over time. Consistent, balanced meals make a difference: Thoughtful daily nutrition supports […]
Focus On Wellness: 10 Healthy Habits for Better Brain Health
The Penn Memory Center at the University of Pennsylvania states that some changes to cognition and memory are normal parts of aging. However, a healthy lifestyle can not only maintain but can even improve brain health. The latest research shows there are several lifestyle habits that can promote brain health and preserve cognition. Whether you’re […]
Short-Term vs Long-Term Skilled Nursing Care
Skilled nursing care is essential for providing medical and rehabilitative services to individuals with diverse health needs, ranging from recovery after surgery to chronic conditions, both acute flare-ups and simply managing them. However, it’s important to distinguish between short-term and long-term care to make informed decisions tailored to an individual’s specific situation. For example, an […]
What is a Physiatrist? Exploring their Role in Healthcare
What is Physiatry? Physiatry, also referred to as rehabilitation medicine, is a specialized branch of healthcare focused on diagnosing, preventing, and treating various disabilities affecting the brain, nerves, bones, and muscles. Unlike traditional medical approaches, physiatry adopts a comprehensive, holistic perspective, considering how a patient’s condition impacts every facet of their life, from working to […]
What is Orthopedic Rehab & When is it Needed?
Orthopedic rehabilitation is a doctor-supervised program designed to help people recover from musculoskeletal injuries, diseases, or surgeries affecting muscles, bones, joints, ligaments, and tendons. This type of rehab focuses on restoring movement, flexibility, strength, and function to the affected area while also reducing pain and preventing future issues. It plays a crucial role in ensuring […]
Exploring Kidney Disease Treatment Without Dialysis
Dialysis is the traditional treatment for chronic kidney disease, designed to filter blood and remove waste when kidneys can no longer perform these functions adequately. Hemodialysis uses a machine to clean your blood outside the body, while peritoneal dialysis utilizes the lining of your belly to filter blood internally. Dialysis treatments, along with kidney transplants, […]
Choosing a Nursing Home: Criteria, Comparisons & Questions to Ask
A nursing home is a residential care facility that provides a range of medical and personal services for patients or older adults who can no longer be cared for at home. Families often begin searching for a nursing home when a loved one is unable to manage activities of daily living or when they frequently […]
Hemodialysis vs Peritoneal Dialysis: Choosing the Right Treatment Path
Dialysis is a critical medical procedure providing lifeline for individuals grappling with advanced kidney failure or certain other uncommon medical condition, dating back to the 1940’s. This treatment method is necessary when the kidneys falter in their vital function of filtering waste and excess fluids from the blood. Whether conducted in a hospital, dialysis center, […]
What Are Nursing Homes? Understanding What They Are and Who They Serve
The demographic landscape of the United States is rapidly evolving, with a significant portion of the population entering their mature years. Currently, over 1.3 million older adults reside in nursing homes across the nation, a number expected to surge as the population ages. Knowing the ins and outs of nursing homes is more important than […]
Finding the Right Long-Term Care for a Loved One with Alzheimer’s
Alzheimer’s disease is a progressively debilitating condition that can leave family members feeling overwhelmed and unsure of how to provide the best care for their loved ones. When the time comes to consider long-term care, having a roadmap to navigate the emotional and practical aspects can be reassuring. Understanding the challenges associated with memory loss […]
